Sex life a little slugglish lately? Arteries gummed up with plaque reduce the flow of blood—yes, including the flow to your penis—making it more difficult to get hard and stay that way. This meal combines oatmeal , which has been linked to lower concentrations of bad blood cholesterol, plus cocoa , which amplifies its effects while boosting good HDL cholesterol. Nuts, like walnuts , supply a shot of the amino acid arginine to pump up the production of nitric oxide, a compound involved in successful erections, while grape juice and strawberries fight sodium and help your blood vessels to relax, ensuring your blood pressure stays in check.
The Best Foods For Great Sex
Eat This, Not That for Better Sex | Eat This Not That
If you want to put some sizzle back into your sex life, food can help you set the mood. Here are some of the food ingredients and my own favorite recipes that have been major players in aphrodisiac history and lore, and also have modern-day science to back up their claims. Home Sex 7 Foods for Better Sex. By Health. Pin ellipsis More.
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7 Foods to Help Boost Your Sex Life
Over time, this conditions us to think sex and food are pretty great. Sure, dim lighting and Marvin Gaye can get you in the mood, but your daily diet is what can really elevate your bedroom pleasure to the next level in the long run. To the same point, certain foods can put a major dent in your sex life by lowering libido, pleasure and fertility. Here, we reveal the foods that will make your sex life sizzle—or fizzle. According to researchers, soy protein diminishes sperm concentration and testosterone, which can lower sex drive in both men and women.